Wonder-full psalm


(Photo: Irene Bom)
 

Here is an active prayer by Roy DeLeon, inspired by Psalm 139, a truly “wonder-full” psalm and one of my favourites.

 
 
Note:
Roy DeLeon’s book includes drawings for the different poses, but the written “instructions” should be graphic enough to get you praying with body, heart and soul.

 


An active prayer

inspired by Psalm 139
 

O God, you know when I am happy;
Inhale: Express your joy with a smile coming from your heart and radiating out through your hands and feet.

You know when I am in the gutter.
Exhale: Sag your body down, depleted of energy, drained of life.

You know well the choices I make
Inhale: Lift up your arms.

And the paths they lead to.
Exhale: Bring your arms down toward your front foot and check the path you took today.

Your thoughts go beyond my reach;
Inhale: As you breathe in, reach up.

Your depth beyond all thoughts.
Exhale: As you breathe out, reach down, letting your head dangle freely.

I open my eyes, and there you are.
Inhale: Look up toward God in the heights.

I look inward, and there you are.
Exhale: Close your eyes and feel your humanness.

Thanks for your wonderful gifts.
Inhale: Count your blessings and give thanks. Smile.

Because of you, I am wonder.
Exhale: Smile. Radiate God’s joy.

 
from Praying with the body: Bringing the psalms to life by Roy DeLeon, p. 94
 


 
From the blog
Summer-friendly spiritual practices
Fearfully and wonderfully made
walk, run, soar

The Spirit does wonders


(Photo: Irene Bom)
 

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Romans 15:13 (NIVUK)

 


Prayer to God, the Spirit

O God,
You are Spirit;
You are wind;
You are breath.

You meet us in the wonders of creation,
in the awe of wonderful things,
in the terror of fearful things.
You blow among the fallen leaves,
the broken branches,
the whining pain
and the whirlwinds of delight.

Your wind gently touches our brow
with comfort and caress;
your forgiveness raises us to life;
your challenge disturbs our tidy piles
and spreads opportunities before our eyes.

Gentle Spirit, breathe on us your life.
Strong Spirit, open our closed doors to your compassion;
Universal Spirit, inspire us to sing and sigh for justice;
Spirit of Jesus, teach us to walk,
to work, to pray, to live, to love,
your way.

Awaken our dreams,
expand our visions,
heal us for hope,
through Jesus Christ our Lord.
Amen

 
written by William Loader and posted on www.staff.murdoch.edu.au
 


From the blog
Rejoice in the Lord always (Prayer sheet)
Take heart
3 Prayers to the Sacred Trinity

Proclaim the wondrous


Garden at Colomba Le Roc Retreat, France  (Photo: Irene Bom)

 

But you are a chosen people,
set aside to be
      a royal order of priests,
a holy nation, God’s own;
so that you may proclaim
the wondrous acts
of the One who called you
out of inky darkness
into shimmering light.

 

(1 Peter 2:9, The Voice)

 


Literally part of “a royal order of priests”

Pentecost weekend I had the privilege of representing our Presbytery at the dedication service of Colomba Le Roc Retreat – a truly ecumenical celebration.

 
As part of the “Blessing of Colomba le Roc and all present” at the end of the service, I used this benediction by David Adam:

Benediction

The Father of many resting places grant you rest;
The Christ who stilled the storm grant you calm;
The Spirit who fills all things grant you peace.
God’s light be your light,
God’s love be your love,
God’s way be your way.

The eternal Father, Son and Holy Spirit
shield you on every side.
Amen.

 
from The Open Gate: Celtic Prayers for Growing Spiritually
by David Adam, p.112
 


 
From the blog
Body talk
Prayer sheet: Called into community
Show me the way

 

The wonder of Pentecost


(Photo: Irene Bom)
 

Wishing you a blessed Pentecost, and much fruit on all our prayers as Thy Kingdom Come season draws to a close.


Pentecost Prayer

(inspired by Acts 2)

Breath of God,
Spirit who appeared like a driving wind,
blow away our prejudice
and teach us to value all people.

Spirit of God,
who appeared like tongues of flame,
burn in us as a passion for justice
and a commitment to change.

Spirit of life,
who caused the disciples to speak in tongues,
speak through us,
and fill us with the courage to proclaim your love.

Spirit of truth,
who fills us with wonder and awe,
inspire us to work for a better world
and a future where injustice is swept away.
Amen

written by Catherine Gorman and posted on the CAFOD website.


From the blog

The Gift booklet
12-part series of readings and prayer poems on the Holy Spirit